Twelfth House Therapy

Christina Kostopoulos, MS.Ed, NCC, CMHC

Minnesota therapist servicing Eagan, St. Paul, Apple Valley, Rosemount, Lakeville, Burnsville & surrounding areas. Telehealth available statewide.

Certified coaching services available nationwide.

Therapy and Coaching

You made it here! Perhaps you were drawn to me because you need help for your young adult at home. Perhaps you were drawn to me because you are looking to overcome obstacles to your well-being, process difficult life transitions, or feel like your thoughts are harsher than they need to be.

I am a Minnesota based therapist that specializes in working with highly-sensitive, misunderstood adolescents and adults who are struggling to connect with their innate sense of worth as they go through life and grief. I believe early intervention in adolescents struggling is an important tool for future success. I think many adults have a hole in their heart from childhood, bringing them into codependent relationship, disordered body image and eating, and more maladaptive ways to cope.

Wellness is not a one-size fits all approach. I utilize many different modalities in therapy or coaching to best meet the client’s needs. I am available for therapy clients in Minnesota or coaching nationwide.

I’m Christina (she/her)

New York born and raised. First-generation.

I utilize evidence-based practices, incorporating the holistic and spiritual experience of being human.

I believe that we all have inner children that need to be held, listened to, and nurtured. In therapy, we will discuss what is happening and what has happened to that inner child, no matter what your biological age is now.

I am mindful of the ways systemic, environmental, and cultural factors impact our sense of identity, mentality, and experiences. In therapy, I will offer reflections to this to help you process and understand how these influences connect to our work together.

I will incorporate both solution-focused and deep analysis in our work together-how can you heal if you are struggling to survive?

And yes-I’m into astrology-if you’re into that.

Proud Member of TherapyDen

Training

  • Bachelors of Science in English Education, New York University

  • Masters of Science in Ed, Counseling and Guidance, CUNY Hunter College

  • National Certified Counselor, NBCC

  • Certified Mental Health Coach, Headspace

  • Supervised by Eloise Erasmus, PhD, MN LP 5448

Services Offered

  • Talk Therapy

    Specialities:

    -Anxiety/Depression

    -Grief

    -Disordered Eating

    -Life Transitions

    -Codependency

    -Highly Sensitive People

  • Adolescent and Teen Therapy

    As a former school counselor, I am comfortable working with school-based issues, self-esteem, anxiety/depression, and self-harm reduction for clients ages 10-17.

  • Telehealth Therapy

    Accepting tele-health clients 16+

  • Coaching

    Coaching is brief, goal-orientated work that helps you develop an action-plan to work towards current and future goals. Coaching is client-led, meaning I ask the questions to help get you started, and you do the “action” in between sessions. Coaching is recommended for clients who are not looking to heal, but to take charge.

Book Consultation

Rates

Insurance

Insurance Accepted: Blue Cross/Blue Shield, Aetna/First Health Network

Please note insurance will be filed under my supervisor, Eloise Erasmus, PhD

Self Pay

Therapy:

60 minute Intake Session: $260

55 minute Therapy Session: $195

Coaching:

60 minute Discovery Session: $200

$400 for four 45-minute session

Sliding Scale

Accepting a limited amount of sliding scale clients, whose payment rate will be evaluated based on income. Therapy shouldn’t be a luxury. Reach out to see if there is availability.